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Images, UC QuakeStudies

An image encouraging people to give. The image depicts an 'All Rightie' trimming a hedge and accompanied by a dog and reads, "When did you last show a little love? It's the little things that really make a big difference to our family and friends." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to keep learning. The image depicts an 'All Rightie' balancing on a yoga mat with a cat and reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to be active. The image depicts an 'All Rightie' listening to music and dancing and reads, "Had a good boogie lately? Everyone needs to let their hair down now and then." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a billboard design encouraging people to give and connect. The billboard depicts a family sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love." The billboard is from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a Christmas card from 'Take a Breather', featuring a message by CDHB Chief Executive David Meates. The front design features a plethora of everyday and Christmas-themed images surrounding the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?". The inside reads, "Merry Christmas. Meri Kirihimete." It also includes a message from David Meates encouraging the recipient to take a breather and have a safe and enjoyable holiday season.

Articles, UC QuakeStudies

A PDF copy of a Christmas card from 'Take a Breather', featuring a message by CDHB Chief Executive David Meates. The front design features a plethora of everyday and Christmas-themed images surrounding the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?". The inside reads, "Merry Christmas. Meri Kirihimete." It also includes a message from David Meates encouraging the recipient to take a breather and have a safe and enjoyable holiday season.

Images, UC QuakeStudies

An image encouraging people to connect. The image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

A photograph of an 'All Rightie' hugging Shirley Intermediate School principal Geoff Siave. Siave is holding an All Right? Winter Survival Kit and a bouquet of flowers from Moffatt's. To the left of the 'All Rightie' is Ciaran Fox from All Right?. All Right? posted the photograph on their Facebook Timeline on 25 July 2014 at 4:02pm with the caption, "Even the principal Geoff Siave (what a great guy!).

Videos, UC QuakeStudies

A video of Si and Gary (Simon Barnett and Gary McCormick) from MORE FM promoting the Five Ways to Wellbeing. In this video they talk about the importance of continuing to learn, and suggest ways to keep learning. The closing frames read, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind. For more tips on what makes us feel good, visit allright.org.nz."

Articles, UC QuakeStudies

A PDF copy of a design for a bus back encouraging people to be active. The design depicts an 'All Rightie' going for a run with a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a design for a bus back encouraging people to take notice. The design depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When did you last get caught up in the moment? It's the simple things that bring us joy." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

A photograph of five participants in the walk to celebrate Chinese National Day and the Moon Festival. Staff member Vaea Hutchen of the All Right? mental health campaign of the CDHB is wearing a tee shirt promoting the campaign. Others are wearing Chinese flags. The walk was held at the Upper Riccarton Library in September 2015. It was organised by the Canterbury Migrants Centre (formerly the Christchurch Migrants Centre) and was part of the Christchurch City Council's Walking Festival.