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Images, UC QuakeStudies

A photograph of Suzanne Lemon, Manager for Westpac Upper Riccarton, taking part in #FiveYearsOn. Westpac Upper Riccarton was an All Right? Champion. Lemon holds a sign which reads, "Five years on, I feel... braver and kinder." All Right? posted the photograph to their Facebook Timeline on 21 February 2016 at 9:12am. All Right? captioned the photograph. "Suzanne from Westpac is feeling braver and kinder. #fiveyears on #5yearson #allrightnz".

Images, UC QuakeStudies

A photograph of Tim Corry, Community Development Worker at the Christchurch Methodist Mission, taking part in #FiveYearsOn. Corry is from the Christchurch Methodist Mission's Wellbeing New Brighton Project, an All Right? Champion. Corry holds a sign which reads, "Five years on, I feel... that my glass is half full." All Right? posted the photograph on their Facebook Timeline on 21 February 2016 at 9:27am. All Right? captioned the photograph, "Tim from the Christchurch City Mission is feeling that his glass is half full. #fiveyears on #5yearson #allrightnz". (This was later corrected in the comments to, "the magnificent Christchurch METHODIST Mission".)

Images, UC QuakeStudies

An image encouraging people to take notice. The image depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Heath Foundation.

Articles, UC QuakeStudies

A PDF copy of eight updated Adshel poster designs, each depicting a different way that people can improve their wellbeing. This version of the poster series has slightly modified wording. The posters were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing are a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of four Adshel poster designs, each depicting a different way that people can improve their wellbeing. Three out of four designs depict different images and wellbeing tips from earlier posters promoting the Five Ways to Wellbeing. The slogans read, "What good things are you growing?", "Shown a mate you care lately?", "When was your last moment of wonder?" and "When did you last share your hidden talents?" The posters were from a later stage of phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a small advertisement from the All Right? 'Compliments' campaign that appeared in The Press on 4, 9, 14, 17, 19 and 23 December 2013. The advertisement reads, "You're lovelier than the summer sun in Hagley Park. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page and encourages the viewer to cut the compliment out to keep or share.

Articles, UC QuakeStudies

A PDF copy of red-zoned Kaiapoi residents Karen, Clive, Kirsty and Daniel Lingley Richardson's story about their life since the earthquakes. The story was documented by Cosmo Kentish-Barnes for Still Here, an artistic project supported by All Right?. Kentish-Barnes produced a series of photographs of exiled residents, accompanied with a first-person account of their life since the earthquakes.

Articles, UC QuakeStudies

A PDF copy of four Adshel poster designs. Each poster features a Christchurch resident's response to the question, "What makes us feel all right?" For instance, the first poster reads, "What makes us feel all right? Spending quality tie with my family. Nicola, Aranui." Posters like these were used in Adshel bus stops around Christchurch as part of phase 3 of the All Right? campaign.

Articles, UC QuakeStudies

A PDF copy of six poster designs. Each poster features a Christchurch resident's response to the question, "What makes us feel all right?" For instance, the first poster reads, "What makes us feel all right? Making pikelets with my children after school and hearing about their day. Sarah, Ilam." Posters like these were used in Adshel bus stops around Christchurch as part of phase 3 of the All Right? campaign.

Articles, UC QuakeStudies

A PDF copy of four Adshel poster designs. Each poster features a Christchurch resident's response to the question, "What makes us feel all right?" For instance, the first poster reads, "What makes us feel all right? Spending quality tie with my family. Nicola, Aranui." Posters like these were used in Adshel bus stops around Christchurch as part of phase 3 of the All Right? campaign.

Articles, UC QuakeStudies

A PDF copy of two bus back designs from All Right?'s 'Take a Breather' campaign. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. An image from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the centre are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Articles, UC QuakeStudies

A PDF copy of a poster created with the All Right? Poster Generator. The poster features the responses from a number of Christchurch residents about what makes them feel good, such as "Walking up Harry Ell makes everything all right. Alana, Cashmere." The posters were placed around the city at locations such as cafes, doctors surgeries and fish and chip shops. All Right? posted this poster on their Facebook Timeline on 10 May 2013 at 4:07pm.

Articles, UC QuakeStudies

A PDF copy of a poster like those created on the All Right? Poster Generator. The poster features the responses from a number of Christchurch residents about what makes them feel good, such as "Talking to my friends. Tatiana (11), Woolston." The posters were placed around the city at locations such as cafes, doctors surgeries and fish and chip shops. All Right? posted this poster on their Facebook Timeline on 10 May 2013 at 4:06pm.

Articles, UC QuakeStudies

A PDF copy of a poster created with the All Right? Poster Generator. The poster features the responses from a number of Christchurch residents about what makes them feel good, such as "It's all right to sing! Vivien, Heathcote." The posters were placed around the city at locations such as cafes, doctors surgeries and fish and chip shops. All Right? posted this poster on their Facebook Timeline on 10 May 2013 at 4:07pm.

Articles, UC QuakeStudies

A PDF copy of two bus back designs from All Right?'s 'Take a Breather' campaign. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. Images from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the centre are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Images, UC QuakeStudies

An image encouraging people to connect. The image two 'All Righties' catching up over coffee and reads, "When was your last mate date? Catching up is awesome - even when times are tough." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to be active. The image depicts an 'All Rightie' going for a run with a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to take notice and connect. The image depicts two 'All Righties' flying a kite and accompanied by a dog and reads, "When did you last get caught up in the moment? It's the simple things that bring us joy." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health oundation.

Videos, UC QuakeStudies

A video of Ciaran Fox from All Right? discussing the easiest way to give yourself and others a boost - smiling. Fox talks about the importance and effects of smiling, while another All Right? staff member and an 'All Rightie' travel around Christchurch making people smile. The video was uploaded to the All Right? YouTube channel on 1 October 2014. The description includes links to talks and articles that go into more detail about the science behind the benefits of smiling.

Images, UC QuakeStudies

A web image of a poster from 'Local Colour'. The image features Colleen and reads, "You don't realise how much your environment affects your mental wellbeing until it all goes to custard." 'Local Colour' was a campaign by All Right? in collaboration with photographer Neil Macbeth, which aimed to raise emotional literacy in Christchurch. The image was used as a profile picture on the All Right? Facebook page on 24 November 2014 at 3:34pm.

Images, UC QuakeStudies

An image of 'Sparkly Spud': an 'All Rightie' harvesting a giant potato. 'Sparkly Spud' is one of the 'Festive Besties, a series of characters created by All Right? for their 2015 Christmas e-cards. All Right? used the image as a Facebook cover photo on 19 December 2015 at 7:40am with the caption, "Who's your Sparkly Spud? Hint: It'll be someone who is a new friend - tasty, sweet and signal that a new season of fun is just around the corner! Thank them and your other 2015 Besties today with our fab FREE tiles: allright.org.nz/festive".

Images, UC QuakeStudies

An image of 'Terrific Tinsel', an 'All Rightie' wrapped in Christmas decorations. 'Terrific Tinsel' is one of the 'Festive Besties, a series of characters created by All Right? for their 2015 Christmas e-cards. All Right? used the image as a Facebook cover photo on 17 December 2015 at 10:10am with the caption, "Who's your Terrific Tinsel? Hint: It'll be someone who brings sparkle to any situation and isn't afraid to stand out! Thank them and your other 2015 Besties today with our fab FREE tiles: allright.org.nz/festive".