Ruth Gardner's Blog 25/10/2013: Extra Exercise
Articles, UC QuakeStudies
An entry from Ruth Gardner's Blog for 25 October 2013 entitled, "Extra Exercise".
An entry from Ruth Gardner's Blog for 25 October 2013 entitled, "Extra Exercise".
A document which describes how SCIRT's governance structure was set up and developed in response to the many challenges of the horizontal infrastructure rebuild.
A PDF copy of a poster encouraging people to be active, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' going for a run accompanied by a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot".
An PDF copy of a poster featuring Merivale resident Salamina Kauapa. The poster quotes Kauapa: "No matter who you are, exercise can be fun! It's easy to forget that." The poster is from the All Right? I am ... Identity project, which sought to celebrate identity and its importance to Pacific youth and their wellbeing.
A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!".
A PDF copy of a design for a bus back encouraging people to be active. The design depicts an 'All Rightie' going for a run with a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.
A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster that reads, "When did you last really rock out?" contains the Fregal logo.
A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster encouraging reading is captioned, "Check out our Fiction section to find your next great read!" and the poster encouraging dancing is captioned, "For books on dance, check out 792.8".